Thurlestone-Bantham-Buckland Villages
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    • Welcome to the Parish Hall
    • HALL ACTIVITIES UPDATE *****
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      • Extra General Hall Lighting
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      • Radio Mikes
    • STAGE LED LIGHTING
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      • Connecting to Yeo Room Visual Display
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      • DEFIBRILLATORS (Cardiac Arrest)
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      • Oil Enquiry
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    • History of Buckland
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Nia Logo

Holistic Fitness Class
Dance your Body's Way

 Enjoy moving to music in a way that feels more like joy than exercise.
Non-impact aerobics and steps are easy to follow.
 
ALL ages and levels of fitness find that Nia is fun and energizing.
 
Thurlestone Village Hall
​
Mondays  10.30am until 11.30am


£7 drop in or £6 paid in advance for half term
Picture
Video clips, music and information on  www.nianow.com
 
Nia combines a diverse blend of Western and Eastern movements, concepts and philosophies from the worlds healing arts, Yoga, Alexander Technique and Feldenkrais (love), martial arts, Tai Chi, Tae Kwon Do and Aikido (mindfulness) and dance, Jazz, Modern and Duncan (technique). 
 
Nia reaches people emotionally motivating them to get fit and healthy by creating a deep personal desire to explore their personal potential and improve well-being in their own unique way.

See more details about me and my classes on my website at Move2Heal.
 
NOLA BAYLIS 01548 842877
White/Green/Blue/Brown Belt Licensed Teacher
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Copyright © 2022 - Thurlestone Parish Website. All Rights Reserved
  • Home
  • Events
  • Clubs & Groups
  • Business Directory
  • Village Voice
  • Galleries
  • Contacts
  • Out & About
    • Introduction to Out & About
    • Getting Here
    • Thurlestone Rock and Beach Geology
    • Visual Landscapes
    • Recommended Walks
    • Eat & Drink in our Parish
    • Restaurant & Cafe Reviews
    • On the Water
    • Annual Events
    • Days Out - Attractions
    • Historic Attractions
  • Facilities
    • Thurlestone Post Office & Stores
    • Bantham Stores & Coffee Shop
    • Village Inn (Thurlestone)
    • Sloop Inn (Bantham)
    • Schools
    • Thurlestone Golf Club
    • Thurlestone Hotel
    • Thurlestone Phone Box
    • Buckland Phone Box
  • Parish Hall
    • Welcome to the Parish Hall
    • HALL ACTIVITIES UPDATE *****
    • HIRING PARISH HALL
    • HALL HIRING RATES
    • MAIN HALL LIGHTING >
      • Extra General Hall Lighting
    • MAIN HALL AUDIO / VISUAL EQUIPMENT >
      • Visual Display Projector
      • Multi Media Audio Player
      • Blue Ray Video Player
      • Sound Volume Control
      • Freesat TV to Projector
      • Radio Mikes
    • STAGE LED LIGHTING
    • MAIN HALL HEATING
    • Main Hall & Layout
    • Meeting (Yeo) Room >
      • Connecting to Yeo Room Visual Display
    • Kitchen
    • Equipment
    • Events Gallery
    • Location
    • Meeting Minutes Archive
  • Church
    • Welcome to All Saints' Church
    • Key Contacts
    • Church Services >
      • June Services
      • Recorded Services
    • Church Events Diary
    • Baptisms
    • Weddings
    • Funerals
    • The Church Building
    • Church Meeting Room
    • Fund Raising
    • Friends of Thurlestone Church
    • Contact the Church
  • General Info
    • UKRAINE APPEAL
    • Superfast Broadband
    • Parking & Toilet Facilities
    • Medical Help >
      • DEFIBRILLATORS (Cardiac Arrest)
    • Local Transport
    • Weather/Tides/Surf/Sunset
    • Marine Traffic Map
    • Waste Collection & Recycling
    • Bulk Oil Scheme >
      • Oil Enquiry
    • Emergency Numbers
    • Useful Links
    • How to Avoid Scams
  • Parish Council
    • Welcome to the Council
    • Contact the Council
    • Meeting Information
    • Parish Notices
    • Finances
    • Policies & Governance
    • Thurlestone Parish Neighbourhood Plan
    • Parish Improvements & Repairs
    • Archived Minutes
    • Planning Application Advice
    • Climate Change / Carbon Footprint / Pollution
  • Parish History
    • History of Thurlestone
    • Thurlestone's Timeline
    • Thurlestone's Past in Postcards
    • History of Bantham
    • History of Buckland
    • Bantham & Buckland's Timeline
    • Historical Map of 1765
    • Historical Beach Maps
    • World War 1