Thurlestone-Bantham-Buckland Villages
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      • DEFIBRILLATORS (Cardiac Arrest)
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    • Devonshire Historical Map of 1765
    • World War 1
Nia Logo

Holistic Fitness Class
Dance your Body's Way

 Enjoy moving to music in a way that feels more like joy than exercise.
Non-impact aerobics and steps are easy to follow.
 
ALL ages and levels of fitness find that Nia is fun and energizing.
 
Thurlestone Village Hall
​
Mondays  10.30am until 11.30am


£7 drop in or £6 paid in advance for half term
Picture
Video clips, music and information on  www.nianow.com
 
Nia combines a diverse blend of Western and Eastern movements, concepts and philosophies from the worlds healing arts, Yoga, Alexander Technique and Feldenkrais (love), martial arts, Tai Chi, Tae Kwon Do and Aikido (mindfulness) and dance, Jazz, Modern and Duncan (technique). 
 
Nia reaches people emotionally motivating them to get fit and healthy by creating a deep personal desire to explore their personal potential and improve well-being in their own unique way.

See more details about me and my classes on my website at Move2Heal.
 
NOLA BAYLIS 01548 842877
White/Green/Blue/Brown Belt Licensed Teacher
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  • Home
  • Events
  • Clubs & Groups
  • Business Directory
  • Village Voice
  • Galleries
  • Contacts
  • Out & About
    • Getting Here
    • Our Parish
    • Our Beaches >
      • Thurlestone Rock and Beach Geology
    • Visual Landscapes
    • Recommended Walks
    • Eat & Drink in our Parish
    • On the Water
    • Annual Events
    • Days Out - Attractions
    • Historic Attractions
  • Facilities
    • Thurlestone Post Office & Stores
    • Bantham Stores & Coffee Shop
    • Village Inn (Thurlestone)
    • Sloop Inn (Bantham)
    • Schools
    • Thurlestone Golf Club
    • Thurlestone Hotel
    • Thurlestone Phone Box
    • Buckland Phone Box
  • Parish Hall
    • Welcome to the Parish Hall
    • HIRING PARISH HALL
    • HALL HIRING RATES
    • MAIN HALL LIGHTING >
      • Extra General Hall Lighting
    • MAIN HALL AUDIO / VISUAL EQUIPMENT >
      • Visual Display Projector
      • Multi Media Audio Player
    • Main Hall & Layout
    • Meeting (Yeo) Room >
      • Connecting to Yeo Room Visual Display
    • Kitchen
    • Equipment
    • Events Gallery
    • Location
    • PH Committee Minutes Archive >
      • Annual Meeting May 2025
    • 2022 Parish Hall Activity Census Results
  • Church
    • Welcome to All Saints' Church
    • Key Contacts
    • Church Services >
      • Services this Month
      • Recorded Services
    • Daily Devotional Resources
    • Church Events Diary
    • Accessing the Church and Church Meeting Room
    • Baptisms
    • Weddings
    • Funerals
    • The Church Building
    • Church Meeting Room
    • Funding Thurlestone Parish Church
    • Friends of Thurlestone Church
    • Contact the Church
    • Home Group
    • Charities Supported
    • Church Building Internals - Possibilities
  • General Info
    • Parking & Toilet Facilities
    • Medical Help >
      • DEFIBRILLATORS (Cardiac Arrest)
    • Local Transport
    • Weather/Tides/Surf/Sunset
    • Marine Traffic Map
    • Waste Collection & Recycling
    • Bulk Oil Scheme
    • Emergency Numbers
    • Useful Links
    • How to Avoid Scams
  • Parish Council
    • Welcome to the Council
  • Parish History
    • History of Thurlestone
    • Thurlestone's Timeline
    • History of Bantham
    • History of Buckland
    • Bantham & Buckland's Timeline
    • Thurlestone's Past in Postcards
    • Parish of Thurlestone Society - History & Media Files
    • Historical Maps of our area
    • Devonshire Historical Map of 1765
    • World War 1